Energy & Trauma Tapping

What is tapping?

Tapping combines elements of acupuncture and neurolinguistic programming.

Stressful emotions and limiting beliefs can cause blockages in the body's energy flow.

By tapping on meridian points, these blockages can be gently released and the energy flow restored.

The focus is either on your emotional stress or your new, positive alignment (Emotional Freedom Technique/EFT).

In the case of trauma, we add techniques that distort the traumatic experience in image and sound (Trauma Buster Technique/TBT).

We talk about your current challenges and change requests
Memorable, traumatic experiences, emotional burdens or limiting beliefs are captured at their core and effectively processed
Trauma memories are focussed on the essentials and alienated
The emotional and physical experience of the memory is changed
Emotional burdens and limiting beliefs are dissolved and positivized
Your energy system is rebalanced and your body and mind find peace
You learn the technology for your later independent application

Tapping is suitable for people with limiting mental or emotional stress of various kinds, including

Limiting beliefs
Disruptive behaviour patterns, such as toxic relationships, unhealthy eating habits, lack of impulse control
Lack of motivation and drive
Lack of self-confidence and fears, e.g. fear of public speaking, fear of failure, social phobias, etc.
Memorable, traumatic experiences, e.g. accidents, losses, emotional and/or physical abuse, sexual violence, birth trauma, etc.

Tapping is a gentle and simple form of psychotherapy
We work in a very targeted way, which is why tapping is very efficient and, in the case of trauma, does not retraumatise
Your nervous system comes into balance and the body can recover from stress and trauma
You will learn how to help yourself, as you can then practise the technique you have learnt on your own